We are living in an age of heightened individualism. Success is a personal responsibility. Our culture tells us that to succeed is to be slim, rich, happy, extroverted, popular - flawless. The pressure to conform to this ideal has changed who we are. We have become self-obsessed. And our expectation of perfection comes at a cost. Millions are suffering under the torture of this impossible fantasy. It was not always like this. To explain how we got here, Will Storr takes us on a journey across continents and centuries. Full of thrilling and unexpected connections between history, psychology, economics, neuroscience and more, Selfie is an unforgettable book that makes sense of who we have become.
2435 Руб.
We live in an age of perfectionism. Every day, we're bombarded with the beautiful, successful, slim, socially-conscious and extroverted individual that our culture has decided is the perfect self. We see this person constantly in shop windows, in newspapers, on the television, at the movies and all over our social media. We berate ourselves when we don't match up to them - when we're too fat, too old, too poor or too sad. This cycle can be extremely bad for us. In recent years, psychologists have even begun to think that many people take their own lives because of the impossible standards that are set for who they ought to be. Will Storr began to wonder about this perfect self that torments so many of us. Who, actually, is this person? Why does it hold such power over us? Could it be humanity's deadliest idea? And, if so, is there any way we can break its spell? To find out, Storr takes us on a journey from the shores of Ancient Greece, through the Christian Middle Ages, the encounter groups of 1960s California and self-esteem evangelists of the late twentieth century to modern-day America, where research suggests today's young people are in the grip of an epidemic of narcissism. He'll tell the strange story of the individualist Western self from its birth on the Aegean to the era of hyper-individualistic neoliberalism in which we find ourselves today. Selfie reveals, for the first time, the epic tale of the person we all know so intimately . . . because it's us.
996 Руб.
We live in an age of perfectionism. Every day, we're bombarded with the beautiful, successful, slim, socially-conscious and extroverted individual that our culture has decided is the perfect self. We see this person constantly in shop windows, in newspapers, on the television, at the movies and all over our social media. We berate ourselves when we don't match up to them - when we're too fat, too old, too poor or too sad. This cycle can be extremely bad for us. In recent years, psychologists have even begun to think that many people take their own lives because of the impossible standards that are set for who they ought to be. Will Storr began to wonder about this perfect self that torments so many of us. Who, actually, is this person? Why does it hold such power over us? Could it be humanity's deadliest idea? And, if so, is there any way we can break its spell? To find out, Storr takes us on a journey from the shores of Ancient Greece, through the Christian Middle Ages, the encounter groups of 1960s California and self-esteem evangelists of the late twentieth century to modern-day America, where research suggests today's young people are in the grip of an epidemic of narcissism. He'll tell the strange story of the individualist Western self from its birth on the Aegean to the era of hyper-individualistic neoliberalism in which we find ourselves today. Selfie reveals, for the first time, the epic tale of the person we all know so intimately . . . because it's us.
996 Руб.
We live in an age of perfectionism. Every day, we're bombarded with the beautiful, successful, slim, socially-conscious and extroverted individual that our culture has decided is the perfect self. We see this person constantly in shop windows, in newspapers, on the television, at the movies and all over our social media. We berate ourselves when we don't match up to them - when we're too fat, too old, too poor or too sad. This cycle can be extremely bad for us. In recent years, psychologists have even begun to think that many people take their own lives because of the impossible standards that are set for who they ought to be. Will Storr began to wonder about this perfect self that torments so many of us. Who, actually, is this person? Why does it hold such power over us? Could it be humanity's deadliest idea? And, if so, is there any way we can break its spell? To find out, Storr takes us on a journey from the shores of Ancient Greece, through the Christian Middle Ages, the encounter groups of 1960s California and self-esteem evangelists of the late twentieth century to modern-day America, where research suggests today's young people are in the grip of an epidemic of narcissism. He'll tell the strange story of the individualist Western self from its birth on the Aegean to the era of hyper-individualistic neoliberalism in which we find ourselves today. Selfie reveals, for the first time, the epic tale of the person we all know so intimately . . . because it's us.
996 Руб.
In the continuing saga of the bizarre adventures of faithless Texas preacher Jesse Custer, along with his girlfriend Tulip, and their friend Cassidy, the Irish vampire, head west to a party of Babylonian proportions. Then, Jesse heads for France to rescue Cassidy from the clutches of religious fanatics. His search leads him into a no-holds-barred battle against the forces of the mysterious organization known as The Grail. Readers will also learn the story of how Cassidy became a vampire in the first place!
1466 Руб.
In the continuing saga of the bizarre adventures of faithless Texas preacher Jesse Custer, along with his girlfriend Tulip, and their friend Cassidy, the Irish vampire, head west to a party of Babylonian proportions. Then, Jesse heads for France to rescue Cassidy from the clutches of religious fanatics. His search leads him into a no-holds-barred battle against the forces of the mysterious organization known as The Grail. Readers will also learn the story of how Cassidy became a vampire in the first place!
1466 Руб.
Do you want to improve your social-media profile? Learn how to express yourself through beautiful, artistic self-portraits with Take Your Selfie Seriously: The Advanced Selfie and Self-Portrait Handbook. Existing in today's world without photos of yourself is hardly possible, existing without great photos of yourself can be crippling. Take Your Selfie Seriously walks you through the fundamentals of taking the perfect selfie - the gear, pose, facial expression, outfit choice, story, composition, lighting and more. Posting your selfie is an opportunity for you to declare visually who you are and what you aspire to be. Take it seriously and you'll unleash a whole new world of opportunity and potential in the process. From Sorelle Amore, the well-known photographer, filmmaker, influencer and savvy business person whose #Blessed Instagram and Advanced Selfie University programmes have inspired her millions followers across the globe to up their selfie game and improve their online presence!
3487 Руб.
George Orwell’s 1984, which tells us about the dangers of totalitarianism, has become one of the most famous dystopias of the 20th century, along with Mikhail Zamyatin’s Us, Aldous Huxley’s Brave New World, and Ray Bradbury’s Fahrenheit 451. What would happen if the establishment became obsessed with ideas of fascism and dictatorship? What would society look like if the government demanded absolute submission from its citizens? What disaster could unfold in a world like this? The fable-parable Animal Farm is full of bitter sarcasm and political satire. Those living on the farm represent the worst human vices, and the farm itself becomes the symbol of totalitarian society. How will they survive - the animals, being prepared for the slaughter?
763 Руб.
As the biggest star in the world's most popular sport, Lionel "Leo" Messi is an international celebrity. But in many ways, he's just a regular guy. Readers will learn about Leo's favorite foods and pastimes and find out how he likes to spend time with his family. They will also learn how he got his start as a soccer player and how he became an international superstar.
669 Руб.
As the biggest star in the world's most popular sport, Lionel "Leo" Messi is an international celebrity. But in many ways, he's just a regular guy. Readers will learn about Leo's favorite foods and pastimes and find out how he likes to spend time with his family. They will also learn how he got his start as a soccer player and how he became an international superstar.
669 Руб.
Overcoming app now available via iTunes and the Google Play Store. 'A thoroughly enjoyable read, and [I] would recommend trainee therapists read it also, as it will increase your understanding of the treatment of low self-esteem.' BABCP Magazine Low self-esteem can make life difficult in all sorts of ways. It can make you anxious and unhappy, tormented by doubts and self-critical thoughts. It can get in the way of feeling at ease with other people and stop you from leading the life you want to lead. It makes it hard to value and appreciate yourself in the same way you would another person you care about. Melanie Fennell's acclaimed and bestselling self-help guide will help you to understand your low self-esteem and break out of the vicious circle of distress, unhelpful behaviour and self-destructive thinking. Using practical techniques from Cognitive Behavioural Therapy (CBT), this book will help you learn the art of self-acceptance and so transform your sense of yourself for the better. Specifically, you will learn: How low self-esteem develops and what keeps it going How to question your negative thoughts and the attitudes that underlie them How to identify your strengths and good qualities for a more balanced, kindly view of yourself Overcoming self-help guides use clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical. Many guides in the Overcoming series are recommended under the Reading Well Books on Prescription scheme. 2nd Edition.
1536 Руб.
Atlantis was once an advanced civilisation where everybody lived in peace. But when the rains come everybody knows it will be destroyed. Ryan, a slave, and Daria, a princess, tell the story of its last days, how they built a new Atlantis and how two enemies eventually became friends.
2253 Руб.
The second volume of Michel Foucault's pioneering analysis of the changing nature of desire explores how sexuality was perceived in classical Greek culture. From the stranger byways of Greek medicine (with its advice on the healthiest season for sex, as well as exercise and diet) to the role of women, The Use of Pleasure is full of extraordinary insights into the differences - and the continuities - between the Ancient, Christian and Modern worlds, showing how sex became a moral issue in the west.
3101 Руб.
A classic self-improvement title by the author of the bestselling Think and Grow Rich. It is possible to make all your dreams come true - just think positively and discover how to awaken hidden powers within you. This book will show you just how easy it is. Learn how to: - motivate yourself - develop personal initiative and self-discipline - use creative visualization - employ organized thinking and concentrate your effort - find job satisfaction - raise your energy levels
2237 Руб.
Why stories make us human and how to tell them better. There have been many attempts to understand what makes a good story - but few have used a scientific approach. In this incisive, thought-provoking book, award-winning writer Will Storr demonstrates how master storytellers manipulate and compel us. Applying dazzling psychological research and cutting-edge neuroscience to the foundations of our myths and archetypes, he shows how we can use these tools to tell better stories - and make sense of our chaotic modern world.
2050 Руб.
A US army psychologist shows how to acquire total self-belief when you need it most The Confident Mind is a complete guide to self-belief for professionals in any field: how to understand it, how to build it, how to protect it and how to apply it when your performance matters. Nathaniel Zinsser has spent decades helping Army elites, Olympic and top-tier athletes and business professionals overcome self-doubt so that they can perform to the best of their ability. In The Confident Mind Zinsser shares his a step-by-step logical approach to building confidence and breaks the process down into easy-to-practice steps that everyone can utilise. Zinsser dispels the notion that confidence is instinctive or elusive, and clearly describes the process of applying self-belief when it's time to step into the spotlight. Throughout the book, readers will hear from champion athletes, army combat veterans and other elite performers and professionals to show how the reader can adopt the same mental strategies to control what can be controlled and to be unfazed by what can't.
3924 Руб.
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