hari j lost connections why you’re depressed and how to find hope
Hari J. Lost Connections: Why You’re Depressed and How to Find Hope
Depression and anxiety are now at epidemic levels. Why? Across the world, scientists have uncovered evidence for nine different causes. Some are in our biology, but most are in the way we are living today.Lost Connections offers a radical new way of thinking about this crisis. It shows that once we understand the real causes, we can begin to turn to pioneering new solutions - ones that offer real hope. . . . . . . .
1354 Руб.
Hari J. Lost Connections: Why You’re Depressed and How to Find Hope
Depression and anxiety are now at epidemic levels. Why? Across the world, scientists have uncovered evidence for nine different causes. Some are in our biology, but most are in the way we are living today.Lost Connections offers a radical new way of thinking about this crisis. It shows that once we understand the real causes, we can begin to turn to pioneering new solutions - ones that offer real hope. . . . . . . .
1354 Руб.
Hari Johann Lost Connections. Why You're Depressed and How to Find Hope
A radically new way of thinking about depression and anxiety What really causes depression and anxiety - and how can we really solve them? Award-winning journalist Johann Hari suffered from depression since he was a child and started taking anti-depressants when he was a teenager. He was told that his problems were caused by a chemical imbalance in his brain. As an adult, trained in the social sciences, he began to investigate whether this was true - and he learned that almost everything we have been told about depression and anxiety is wrong. Across the world, Hari found social scientists who were uncovering evidence that depression and anxiety are largely caused by key problems with the way we live today. Hari's journey took him from a mind-blowing series of experiments in Baltimore, to an Amish community in Indiana, to an uprising in Berlin. Once he had uncovered nine real causes of depression and anxiety, they led him to scientists who are discovering seven very different solutions - ones that work.
3266 Руб.
Alam Taz It's Fine, It's Fine, It's Fine. It's Not
A raw, honest and heartfelt poetry collection from Taz Alam – for the tough times, the great times, and everything in between. Depressed, but it’s fine. Anxious, but it’s fine. Heartbroken, but it’s fine. When you’re ready to embrace how you really feel, I hope this book helps you connect, reflect, and be seen. What matters is that you’re here. Maybe we can be fine, together.
2435 Руб.
Zeldin Theodore An Intimate History of Humanity
This extraordinarily wide-ranging study looks at the dilemmas of life today and shows how they need not have arisen. Portraits of living people and historical figures are placed alongside each other as Zeldin discusses how men and women have lost and regained hope; how they have learnt to have interesting conversations; how some have acquired an immunity to loneliness; how new forms of love and desire have been invented; how respect has become more valued than power; how the art of escaping from one's troubles has developed; why even the privileged are often gloomy; and why parents and children are changing their minds about what they want from each other.
3389 Руб.
Fletcher Giovanna Walking on Sunshine
It's always darkest before the dawn . . . After Mike loses Pia, his partner of seventeen years, best friends Vicky and Zaza rally round. But the truth is, in Pia's absence, they all need more than a little help . . . Just-engaged Zaza fears the next step. Mum Vicky has lost sight of herself. And Mike can't figure out how to start again. Luckily, Pia left a list of loving instructions to help them cope. Which is why they find themselves trekking in Peru. Stumbling up mountains. Lost in sweltering rainforests. As friendships and hope fray, they cling to their faith in Pia. Soon they learn anything is possible when you're walking on sunshine.
2346 Руб.
Barnett S. Safe
YOUR CHILD IS MISSING. She was only six years old when she disappeared. Posters went up, the police investigated. But no one could find her. Now, twelve years later, she’s home. And knocking at your door. You’re so happy to see her. But soon you start to wonder why she can’t answer your questions. Where has she been? How did she find her way home? And who is she?
478 Руб.
Barnett S. Safe
YOUR CHILD IS MISSING. She was only six years old when she disappeared. Posters went up, the police investigated. But no one could find her. Now, twelve years later, she’s home. And knocking at your door. You’re so happy to see her. But soon you start to wonder why she can’t answer your questions. Where has she been? How did she find her way home? And who is she?
478 Руб.
Wilde Oscar The Happy Prince and The Selfish Giant
Why is the Happy Prince sad? How can a little swallow help him? Find out how kindness and true friendship can change the lives of the people in the Prince’s city. Why is it always winter in the Giant’s garden? Why can’t the children play there? Find out what happens when the Selfish Giant becomes generous and invites the children to his garden.
1842 Руб.
Fowler Christopher Bryant & May’s Peculiar London
As the nation's oldest serving detectives, we know more about London than almost anyone. After all, we've been walking its streets and impulsively arresting its citizens for decades. Who better to take you through its less savoury side? We'll be chatting about odd buildings, odder characters, lost venues, forgotten disasters, confusing routes, dubious gossip, illicit pleasures and hidden pubs. We'll be making all sorts of odd connections and showing you why it's almost impossible to separate fact from fiction in London. With the help of some of our more disreputable friends, each an argumentative and unreliable expert in his or her own dodgy field, we'll explain why some streets have genders, why only two Londoners got to meet Dracula, how a department store and a prison played tricks on your mind, when a theatre got stranded in the past, how a building vanished in plain sight, what excited Charlotte Bronte about the city and where the devils hide in London. We hope to capture something of the city's restless spirit by wilfully wandering off course, and it goes without saying that we'll bluff and bamboozle you along the way but that's all part of the fun. History is what you remember. London is what you forget (and we've forgotten a lot). So please do join us on this magical mystery tour of our city. Who knows where we'll end up?
2825 Руб.
James Deborah How to Live When You Could Be Dead
I was alive when I should have been dead. In another movie, I missed the sliding door and departed this wondrous life long ago. Like so many others, I had to learn to live not knowing if I have a tomorrow, because, statistically, I didn't. At the age of 35, I was blindsided by incurable bowel cancer - I was given less than an 8 per cent chance of surviving five years. Five years later, my only option was to live in the now and to value one day at a time. How do you turn your mind from a negative spiral into realistic and rebellious hope? How do you stop focusing on the why and realise that 'why not me' is just as valid a question? When Deborah James was diagnosed with incurable bowel cancer at just 35, she learned a powerful lesson: the way we respond to any given situation empowers or destroys us. And with the right skills and approach, we can all face huge challenges and find strength and hope in the darkest of places. How to Live When You Could Be Dead will show you how. It will awaken you to question your life as if you didn't have a tomorrow and live it in the way you want to today. By harnessing the power of positivity and valuing each day as though it could be your last, you'll find out, as Deborah did, that it is possible to live with joy and purpose, no matter what.
2623 Руб.
James Oliver Affluenza
The paperback of the Sunday Times bestseller: Oliver James tours the minds of the middle classes in search of an answer to the question: is it possible to be successful and stay sane There is currently an epidemic of 'affluenza' throughout the world - an obsessive, envious, keeping-up-with-the-Joneses - that has resulted in huge increases in depression and anxiety among millions. Over a nine-month period, bestselling author Oliver James travelled around the world to try and find out why. He discovered how, despite very different cultures and levels of wealth, affluenza is spreading. Cities he visited include Sydney, Singapore, Moscow, Copenhagen, New York and Shanghai, and in each place he interviewed several groups of people in the hope of finding out not only why this is happening, but also how one can increase the strength of one's emotional immune system. He asks: why do so many more people want what they haven't got and want to be someone they're not, despite being richer and freer from traditional restraints? And, in so doing, uncovers the answer to how to reconnect with what really matters and learn to value what you've already got. In other words, how to be successful and stay sane.
3907 Руб.
Adams S., Dowsett E., Kanani S. и др. Politics Is…
What is populism? Is communism the same in China and Cuba? What makes a democracy? If you’re not sure, this is the book for you! Look inside to find out why politics matters, and how its ideas shape our world. How do ideas make the world go round? What is populism? What are the political left and right? What’s the difference between capitalism and communism, or democracy and dictatorship? Who really holds the power? Can everyone have freedom of speech? And what does all this mean for you? Find out the answers in this book, which unpacks the complicated language and often messy world of politics. Politics is... looks at the beliefs of political thinkers, leaders, and activists from around the world, covers the key branches of government, and examines authority. While focusing on contemporary issues, the book also traces the history of politics. It explains the ideas and "-isms" that shape our world as well as investigating the role of external factors, such as protest and the media, in political decision-making. Whether you’re studying politics or not, if you’re not sure whether politics matters or why your vote counts, get your hands on this thought-provoking book – it defines the big ideas you need to know and provides inspiration for analyzing, interrogating, and changing your world.
787 Руб.
Adams S., Dowsett E., Kanani S. и др. Politics Is…
What is populism? Is communism the same in China and Cuba? What makes a democracy? If you’re not sure, this is the book for you! Look inside to find out why politics matters, and how its ideas shape our world. How do ideas make the world go round? What is populism? What are the political left and right? What’s the difference between capitalism and communism, or democracy and dictatorship? Who really holds the power? Can everyone have freedom of speech? And what does all this mean for you? Find out the answers in this book, which unpacks the complicated language and often messy world of politics. Politics is... looks at the beliefs of political thinkers, leaders, and activists from around the world, covers the key branches of government, and examines authority. While focusing on contemporary issues, the book also traces the history of politics. It explains the ideas and "-isms" that shape our world as well as investigating the role of external factors, such as protest and the media, in political decision-making. Whether you’re studying politics or not, if you’re not sure whether politics matters or why your vote counts, get your hands on this thought-provoking book – it defines the big ideas you need to know and provides inspiration for analyzing, interrogating, and changing your world.
787 Руб.
Eastaway Rob, Wyndham Jeremy How Long is a Piece of String? More hidden mathematics of everyday life
A fascinating book, from a leading maths educator and demystifier, that shows how maths is relevant to our everyday lives. Have you ever wondered how the meter in a taxi works? Or why a lift takes so long to respond to your call? Is there a mathematical secret to making a hit single? And how long is a piece of string? In this fascinating book you will find the answers to these and many other intriguing questions of everyday life. Discover the astonishing '37% rule' for blind dates, how to avoid the gentleman's urinal, and some extraordinary scams that people have devised to get rich quick. Here you will also find the origins of the seven-day week and the seven-note scale, an explanation of why underdogs sometimes win, some clever techniques for detecting fraud, and the reason why epidemics sweep across a nation and disappear just as quickly. How Long is a Piece of String? is the perfect book for anyone who is curious about the way in which maths underlies so much in our everyday lives. Whatever your mathematical ability level, you will find this book informative, thought-provoking and, most of all, fun.
2582 Руб.
Cox Trevor Now You're Talking
Why are human beings the only animals that can speak? And why does it matter? If you’ve ever felt the shock of listening to a recording of your own voice, you realise how important your voice is to your personal identity. We judge others – and whether we trust them – not just by their words but by the way they talk: their intonation, their pitch, their accent. Now You’re Talking explores the full range of our voice – how we speak and how we sing; how our vocal anatomy works; what happens when things go wrong; and how technology enables us to imitate and manipulate the human voice. Trevor Cox talks to vocal coaches who help people to develop their new voice after a gender transition; to record producers whose use of technology has transformed the singing voice; and to computer scientists who replicate the human voice in their development of artificial intelligence. Beginning with the Neanderthals, Now You’re Talking takes us all the way to the digital age – with the frightening prospect that we may soon hear ‘Unexpected item in the bagging area’ more frequently than a friendly ‘Hello, how are you?’ in the street.
2662 Руб.