clear j atomic habits
Clear J. Atomic Habits
Transform your life with tiny changes in behaviour, starting now. People think that when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions: doing two push-ups a day, waking up five minutes early, or holding a single short phone call. He calls them atomic habits. In this ground-breaking book, Clears reveals exactly how these minuscule changes can grow into such life-altering outcomes. He uncovers a handful of simple life hacks (the forgotten art of Habit Stacking, the unexpected power of the Two Minute Rule, or the trick to entering the Goldilocks Zone), and delves into cutting-edge psychology and neuroscience to explain why they matter. Along the way, he tells inspiring stories of Olympic gold medalists, leading CEOs, and distinguished scientists who have used the science of tiny habits to stay productive, motivated, and happy. These small changes will have a revolutionary effect on your career, your relationships, and your life.
2822 Руб.
Clear J. Atomic Habits
Transform your life with tiny changes in behaviour, starting now. People think that when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions: doing two push-ups a day, waking up five minutes early, or holding a single short phone call. He calls them atomic habits. In this ground-breaking book, Clears reveals exactly how these minuscule changes can grow into such life-altering outcomes. He uncovers a handful of simple life hacks (the forgotten art of Habit Stacking, the unexpected power of the Two Minute Rule, or the trick to entering the Goldilocks Zone), and delves into cutting-edge psychology and neuroscience to explain why they matter. Along the way, he tells inspiring stories of Olympic gold medalists, leading CEOs, and distinguished scientists who have used the science of tiny habits to stay productive, motivated, and happy. These small changes will have a revolutionary effect on your career, your relationships, and your life.
2822 Руб.
James Clear. Atomic Habits
Измените свою жизнь с помощью небольших изменений в поведении, начиная прямо сейчас.Люди думают, что если вы хотите изменить свою жизнь, вам нужно мыслить масштабно. Но всемирно известный эксперт по привычкам Джеймс Клир нашел другой способ. Он знает, что настоящие изменения происходят в результате совокупного эффекта сотен небольших решений: двух отжиманий в день, пробуждения на пять минут раньше или одного короткого телефонного звонка.Он называет их атомарными привычками.В этой новаторской книге Клирс показывает, как именно эти незначительные изменения могут перерасти в такие судьбоносные результаты. Он раскрывает несколько простых лайфхаков (забытое искусство накопления привычек, неожиданную силу правила двух минут или способ войти в зону Златовласки) и углубляется в передовую психологию и нейробиологию, чтобы объяснить, почему они важны. Попутно он рассказывает вдохновляющие истории олимпийских золотых медалистов, ведущих руководителей и выдающихся ученых, которые использовали науку о крошечных привычках, чтобы оставаться продуктивными, мотивированными и счастливыми.Эти небольшие изменения окажут революционное влияние на вашу карьеру, ваши отношения и вашу жизнь.Transform your life with tiny changes in behaviour, starting now.People think that when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions: doing two push-ups a day, waking up five minutes early, or holding a single short phone call.He calls them atomic habits.In this ground-breaking book, Clears reveals exactly how these minuscule changes can grow into such life-altering outcomes. He uncovers a handful of simple life hacks (the forgotten art of Habit Stacking, the unexpected power of the Two Minute Rule, or the trick to entering the Goldilocks Zone), and delves into cutting-edge psychology and neuroscience to explain why they matter. Along the way, he tells inspiring stories of Olympic gold medalists, leading CEOs, and distinguished scientists who have used the science of tiny habits to stay productive, motivated, and happy.These small changes will have a revolutionary effect on your career, your relationships, and your life.
3690 Руб.
Clear James Atomic Habits. An Easy and Proven Way to Build Good Habits and Break Bad Ones
Transform your life with tiny changes in behaviour, starting now. People think that when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions: doing two push-ups a day, waking up five minutes early, or holding a single short phone call. He calls them atomic habits. In this ground-breaking book, Clears reveals exactly how these minuscule changes can grow into such life-altering outcomes. He uncovers a handful of simple life hacks (the forgotten art of Habit Stacking, the unexpected power of the Two Minute Rule, or the trick to entering the Goldilocks Zone), and delves into cutting-edge psychology and neuroscience to explain why they matter. Along the way, he tells inspiring stories of Olympic gold medalists, leading CEOs, and distinguished scientists who have used the science of tiny habits to stay productive, motivated, and happy. These small changes will have a revolutionary effect on your career, your relationships, and your life.
4142 Руб.
Лоферы J. Renee Hanuko, цвет Black/Clear Suede
Бренд: J. ReneeЦвет: Black/Clear Suede
8578 Руб.
Туфли J. Renee Kamelia, цвет Clear/Gold/Multi
Бренд: J. ReneeЦвет: Clear/Gold/Multi
8578 Руб.
Туфли J. Renee Kamelia, цвет Clear/Silver/Multi
Бренд: J. ReneeЦвет: Clear/Silver/Multi
8859 Руб.
Туфли J. Renee Cybel, цвет Clear/Natural/Gold
Бренд: J. ReneeЦвет: Clear/Natural/Gold
18079 Руб.
Delano J. John Constantine, Hellblazer Vol. 5: Dangerous Habits
This new Hellblazer collection features several tales never before collected, including a look at John Constantine's rough and tumble childhood and the beginnings of his unique skills. Then, in some of the earliest stories from Preacher scribe Garth Ennis, John Constantine is dying. As a sorcerer literally haunted by the demons of his past, John is no stranger to mystic bedevilment or supernatural horror. But it's his chain-smoking that ultimately brings death to Constantine's front door. John Constantine has lung cancer. Though condemned to hell, Constantine continues to laugh in the face of this all-too-serious world.
1751 Руб.
Delano J. John Constantine, Hellblazer Vol. 5: Dangerous Habits
This new Hellblazer collection features several tales never before collected, including a look at John Constantine's rough and tumble childhood and the beginnings of his unique skills. Then, in some of the earliest stories from Preacher scribe Garth Ennis, John Constantine is dying. As a sorcerer literally haunted by the demons of his past, John is no stranger to mystic bedevilment or supernatural horror. But it's his chain-smoking that ultimately brings death to Constantine's front door. John Constantine has lung cancer. Though condemned to hell, Constantine continues to laugh in the face of this all-too-serious world.
1751 Руб.
First Animal Encyclopedia
Watch animals of all kinds in action and investigate their habits and habitats in the readable, browse-able, picture-packed First Animal Encyclopedia. Children will learn all about different animal groups — including mammals, reptiles, birds, amphibians, insects, and fish — and meet amazing creatures in all sizes, shapes, and colors. Clear, vibrant photographs bring it all to life in the pages of this delightful first reference book for kids.
1328 Руб.
First Animal Encyclopedia
Watch animals of all kinds in action and investigate their habits and habitats in the readable, browse-able, picture-packed First Animal Encyclopedia. Children will learn all about different animal groups — including mammals, reptiles, birds, amphibians, insects, and fish — and meet amazing creatures in all sizes, shapes, and colors. Clear, vibrant photographs bring it all to life in the pages of this delightful first reference book for kids.
1328 Руб.
Wood W. Good Habits, Bad Habits
Shockingly, we spend nearly half our day repeating things we've done in the past without thinking about them. How we respond to the people around us; the way we conduct ourselves in meetings; what we buy; when and how we exercise, eat and drink - a truly remarkable number of things we do every day, we do by habit.
1710 Руб.
Wood W. Good Habits, Bad Habits
Shockingly, we spend nearly half our day repeating things we've done in the past without thinking about them. How we respond to the people around us; the way we conduct ourselves in meetings; what we buy; when and how we exercise, eat and drink - a truly remarkable number of things we do every day, we do by habit.
1710 Руб.
Виниловая пластинка Delinquent Habits - Delinquent Habits
Жанр: Рэп и хип-хопИсполнитель: Delinquent HabitsАльбом: Delinquent HabitsГод записи: 1996 годСостав набора: Аналоговая пластинкаКоличество носителей: 2Упаковка: СтандартнаяИздатель: Music on Vinyl
7064 Руб.