компакт диск warner kindness – world you need a change of mind
Компакт-диск Warner Kindness – World, You Need A Change Of Mind
Исполнитель: KindnessАльбом: World, You Need A Change Of MindСтиль: поп, фанк, соул, реггиТип: ФирменныйУпаковка: JewelСостояние: Second Hand
929 Руб.
Компакт-диск Warner Kindness – World, You Need A Change Of Mind
Исполнитель: KindnessАльбом: World, You Need A Change Of MindСтиль: поп, фанк, соул, реггиТип: ФирменныйУпаковка: JewelСостояние: Second Hand
1238 Руб.
Humphrey Alastair Microadventures. Local Discoveries for Great Escapes
Adventure - something that's new and exhilarating, outside your comfort zone. Adventures change you and how you see the world, and all you need is an open mind, bags of enthusiasm and boundless curiosity. So what's a microadventure? It's close to home, cheap, simple, short and 100% guaranteed to refresh your life. A microadventure takes the spirit of a big adventure and squeezes it into a day or even a few hours. The point of a microadventure is that you don't need lots of time and money to meet a new challenge. This practical guide is filled with ideas for microadventures - for you to experience on your own or with friends and family - and over 150 stunning photographs, plus tips and advice on safety and kit. Whether it's sleeping on a hilltop or going for a wild swim, cycling a lap of the Isle of Wight or walking home for Christmas, it's time you discovered something new about yourself and the world outside your window. Adventure is everywhere, every day and it is up to us to find it.
3429 Руб.
Rashford Marcus, Anka Carl You Can Do It. How to Find Your Voice and Make a Difference.
Never underestimate your actions – even the smallest changes can have the biggest impact. That’s the power of kindness. From Marcus Rashford MBE and Carl Anka, the bestselling authors of You Are a Champion, comes the inspiring and positive follow-up, You Can Do It: How to Find Your Voice and Make a Difference. Marcus uses the power of his voice to shine a light on the injustices that he cares passionately about, and now he wants to help YOU find the power in yours! From surrounding yourself with the right team, to showing kindness to those around you, to celebrating and championing difference, You Can Do It shows you that your voice really does matter and that you can do anything you put your mind to. You don't have to be an International footballer to make a difference – even the smallest changes can have the biggest impact. Packed with more inspiring stories from Marcus's own life, brilliant advice, and top-tips from social justice educator Shannon Weber, this book will show you how to use your voice and make a difference in this world. Shows kids how to: - Be kind to yourself – you can't change the world unless you look after yourself first! - Be kind to other people - That there’s no such thing as normal – and it’s GOOD to be different - Celebrate and champion difference - Use your voice to make a change - Bounce back - Appreciate the squad - Always be a team player
2270 Руб.
Gian Marc J. Aromatherapy. Essential Oils and the Power of Scent for Healing, Relaxation, and Vitality
Heal your body, mind and spirit using the power of essential oils. Are you seeking a natural and holistic way to improve your mental, emotional and physical wellbeing? And did you know that our sense of smell has the power to trigger and increase memory, change our mood and boost our immune system? In Aromatherapy you will find the foundations for harnessing this power and self-healing with essential oils. Learn about oils such as peppermint, lavender, rose, eucalyptus and many more. Find out how to apply essential oils on acupressure points for enhanced benefits and make an essential bath oil, scrub, spray or steam inhalation, as well as simple massage techniques and compresses for pain relief. Whether you need relief from a common cold, have a digestive concern or suffer from back and neck pain, or if you are looking to improve your memory or seeking relaxation and a calm mind, enter the scent-filled world of Aromatherapy for overall self-care and rejuvenation.
3860 Руб.
Thurston Jaime The Kindness Journal. Little Activities to Make a Big Difference
Kindness is something we all have to give and that we all need, regardless of status or background. The current global effort to protect our communities' most vulnerable people shows how kindness spreads and that when we are kind to others it lifts our spirits. In The Kindness Journal, Jaime Thurston, founder of the charity 52 Lives, will motivate and inspire you to practice kindness as much for your own wellbeing as for the wellbeing of others. The book will help you to cultivate kindness habits, with simple exercises that make a positive impact on others and yourself, and provides a place for you to acknowledge and remind yourself how being kind to others makes you feel. Through prompts suggesting simple actions, inspirational quotes and scientifically supported facts, you will learn of the positive effect kindness has on our physical and mental health. 52 Lives is a registered charity that has been changing a life every week since 2013, with the support of almost 100,000 strangers who work collectively to help a person in need of some kindness. Through the charity, Jaime sees first-hand the impact kindness has, not only on those we are kind to, but on us when we are kind.
1091 Руб.
Barr Catherine, Williams Steve The Story of Climate Change
The Story of Climate Change introduces one of the most important issues facing our world today, and tells you what you can do to help make a change! Combining history with science, this book charts the changes in our Earth's climate, from the beginnings of the planet and its atmosphere, to the Industrial revolution and the dawn of machinery. You'll learn all about the causes of climate change, such as factory farming and pollution, and the effects that climate change has on humans and animals across the world. As well as discovering the effects of global warming, you'll discover practical ways we can work together to solve it, from using renewable energy to swapping meat for vegetables in our diet. With fact-packed text by Catherine Barr and vibrant illustrations by Amy Husband and Mike Love, The Story of Climate Change will give you all the information you need, and will inspire you to do your part to fight the climate emergency!
4044 Руб.
Harris Sarah J. The Colour of Bee Larkham's Murder
How do you solve a mystery when you can’t understand the clues? There are three things you need to know about Jasper. 1. He sees the world completely differently. 2. He can’t recognise faces – not even his own. 3. He is the only witness to the murder of his neighbour, Bee Larkham. But uncovering the truth about that night will change his world forever… An extraordinary and compelling debut which will make you see the world in a way you’ve never seen it before
967 Руб.
Nixon Rosie Be Kind
Unlock the incredible power of kindness with this small book with a huge heart. Packed with inspirational quotes, tips, actions and pearls of wisdom from famous personalities, experts and inspirational leaders alike, each page of this beautiful book will help you be kinder to yourself, to other people, and to the planet. With contributions from Fearne Cotton, Matt Haig, Katie Piper, Melanie B, Holly Willoughby, June Sarpong, Izzy Judd, Beverley Knight, Dermot O’Leary, the Duchess of York, Jo Malone CBE, Paul Weller, Alex Scott MBE, Dr Julie Smith, Emma Bunton, Melissa Hemsley and many more, and with illustrations from Jakki Jones, Be Kindcelebrates kindness in all its forms and demonstrates that kindness can truly change the world. Kindness is your superpower, and this book will teach you how to use it well.
1873 Руб.
Hammond Claudia The Keys to Kindness. How to be Kinder to Yourself, Others and the World
In The Keys to Kindness Claudia Hammond takes us on an eye-opening tour of kindness: what constitutes kindness (it’s not what you think), effective strategies to build more of it into our lives and the benefits of being kind. She draws on the latest research from psychology and neuroscience, and her work in collaboration with the University of Sussex and the BBC, including the largest global survey ever undertaken into attitudes to kindness. The book is structured around the seven keys of kindness, including: There is more kindness in the world that you might think Being kind makes you feel good and that’s OK Kind people can be winners Remember to be kind to yourself You are kinder than you think, but we could all be kinder still – with enormous benefits for our personal mental health and wellbeing. The Keys to Kindness sets out a prescription for a kinder life that you can adapt to your own circumstances, and explains how to use this guidance for ourselves, others and the world.
3038 Руб.
Okolie Lawrence Dare to Change Your Life
Discover the mindset that made Lawrence Okolie a champion... 'Whatever your situation, I want to help you. I'm proud of the changes I've made to my life. While flipping burgers in McDonald's, I found my ambition and now I'm a boxing champion. I've changed how I look at myself. how I look at the world. and I've improved my lifestyle. If I can do this. I know you can too. Perhaps you're feeling scared. a bit hopeless or unsure about where you're heading in life and what to do next? Maybe you feel stuck and you can't see a way out? I want to help you to change your life.' Lawrence Okolie Discover: How anything is possible Why you don't need luck but you do need purpose and faith When fear and risks are good things Why positive energy and kindness are essential How curiosity is power That you are not defined by your past Why you shouldn't fear failure That you can control your future And much more...
2607 Руб.
Harris Sarah J. The Colour of Bee Larkham’s Murder
There are three things you need to know about Jasper.1. He sees the world completely differently/2. He can’t recognise faces – not even his own.3. He is the only witness to the murder of his neighbour, Bee Larkham.But uncovering the truth about that night will change his world forever.An extraordinary and compelling debut which will make you see the world in a way you’ve never seen it before.
487 Руб.
Saunders Eric Wordsearch for Kindness. Puzzles to Inspire the Life-Changing Power of Compassion
"It's kind of like weight training, we found that people can actually build up their compassion 'muscle' and respond to others' suffering with care and a desire to help." Dr Ritchie Davidson, University of Wisconsin Random acts of kindness were first conceived in the early 1990s, with the idea simply requiring you to spontaneously offer kindness to the outside world. This collection of wonderful themed wordsearch puzzles is founded on this idea. Filled with themed puzzles accompanied by inspiring quotes, alongside exercises which encourage you to perform just such acts of kindness it is a delightful gift for yourself or others. These random acts of kindness have benefits not just for the recipient, but the perpetrator and perhaps even those who merely witnesses the act. Releasing feel-good hormones, lessening stress and anxiety, and increasing happiness - kindness is a powerful thing. So, complete the puzzles within and be inspired to go out into the world with a new sense of kindness.
2521 Руб.
Harris S. The Colour of Bee Larkham’s Murder
There are three things you need to know about Jasper.1. He sees the world completely differently/2. He can’t recognise faces – not even his own.3. He is the only witness to the murder of his neighbour, Bee Larkham.But uncovering the truth about that night will change his world forever.An extraordinary and compelling debut which will make you see the world in a way you’ve never seen it before.
487 Руб.
Harris S. The Colour of Bee Larkham’s Murder
There are three things you need to know about Jasper.1. He sees the world completely differently/2. He can’t recognise faces – not even his own.3. He is the only witness to the murder of his neighbour, Bee Larkham.But uncovering the truth about that night will change his world forever.An extraordinary and compelling debut which will make you see the world in a way you’ve never seen it before.
487 Руб.
Pollan M. How to Change Your Mind
Could psychedelic drugs change our worldview? Join Michael Pollan on a journey to the frontiers of the human mind. Diving deep into an extraordinary world - from shamans and magic mushroom hunts to the pioneering labs mapping our brains - and putting himself forward as a guinea-pig, Michael Pollan has written a remarkable history of psychedelics and a compelling portrait of the new generation of scientists fascinated by the implications of these drugs. How to Change Your Mind is a report from what could very well be the future of consciousness.
1217 Руб.