steamed vegetarian less oil healthy steamed vegetables meat and fish recipes daquan homely nutritional meals recipes books

Boyett Rachel Little Veggie Eats. Easy Weaning Recipes for All the Family to Enjoy

Boyett Rachel Little Veggie Eats. Easy Weaning Recipes for All the Family to Enjoy

Пр-во:

Help your baby to love vegetables - and save the planet! Life-time vegetarian and mother of three Rachel Boyett makes vegetarian and vegan weaning fun and easy with nutrient packed recipes that all the family can enjoy. Whether you would like to wean your baby as vegetarian or vegan, or you are looking for creative ways to reduce dairy, meat and fish in your baby's diet, Little Veggie Eats is packed with tips, hacks and advice to ensure all your baby's nutritional needs are met in their first year. Including recipes such as Rainbow Pancakes, Breakfast Sushi, Baby Buddha Bowls, Magic Curry and Apricot and Coconut Bliss Balls, along with specific sections on allergies and the best sources of plant-based protein and iron, this book will ensure you can wean your baby as vegetarian or vegan with ease and confidence. With over delicious 60 meals and snacks, all free from refined sugar and packed with wholesome ingredients, Little Veggie Eats is your go-to planet-friendly weaning guide.

3926 Руб.

Good Food Eat Well. Vegetarian and Vegan Dishes

Good Food Eat Well. Vegetarian and Vegan Dishes

Пр-во:

Whether the rise for the popularity in vegan and vegetarian recipes is moral, financial or just that some people want to eat more plant-based meals, the Good Food team have made sure their recipes are balanced, nutritional and delicious. In Good food Eat Well: Vegan and Vegetarian there are recipes to cover groups of any size and occasion. From big batch cereals and smoothies to help you start the day right to quick meals, snacks and desserts for one alongside relaxed buffet ideas and formal entertaining dishes for a crowd there’s heaps of inspiration for vegan and vegetarian cooking that everyone will want to try. All of these 100 triple-tested recipes from the Good Food experts are vegetarian and, where possible, they’ve been adapted or there are suggestions on how to make them vegan too.

1308 Руб.

Karmel Annabel Real Food Kids Will Love. Over 100 simple and delicious recipes for toddlers and up

Karmel Annabel Real Food Kids Will Love. Over 100 simple and delicious recipes for toddlers and up

Пр-во:

Make family mealtimes fun and healthy with over a hundred recipes from Britain's best-loved kids cooking expert. Annabel Karmel brings you a mouth-watering batch of never before seen recipes featuring delicious ingredients with serious nutritional credentials. With beautiful photographs and fresh design, this is an essential book for every modern parent. Chapters range from Fifteen Minute Meals to Healthy 'Fast Food', via Holiday Cooking with Kids and Lunchbox Snacks, and fresh, easy and modern dishes include Quinoa Chicken Fingers, Crispy Baked Cod, The Best Buttermilk Pancakes and Carrot Cake Balls. The chapters are designed to make choosing a fuss-free dish simple. Many recipes include swap-outs to cater for those with food allergies, intolerances or particularly fussy eaters! There is a huge range of meat-free and vegan meal options as well as recipes including meat and fish. Real Food Kids Will Love offers everything today's parents are looking for once their babies are ready to start joining in with family mealtimes. Each dish is designed to be enjoyed by the whole family, while remaining simple, healthy, and not too salty or sugary for young children.

4137 Руб.

Patel Vina From Gujarat, With Love. 100 Authentic Indian Vegetarian Recipes

Patel Vina From Gujarat, With Love. 100 Authentic Indian Vegetarian Recipes

Пр-во:

Gujarati cuisine is traditionally boiled, baked, steamed, or stir-fried – creating light and healthy meals that are still packed with flavour. This cookbook explores authentic cuisine from the west coast of India – with recipes adopting the region's explosive combination of sweet, spicy, and sour flavours. Unlike the heavier curries and deep-fried foods that we often associate with Indian cuisine, From Gujarat With Love offers a new insight on cooking appropriate for vegans, vegetarians, and anyone who wants to create meat-free meals. Featuring easy recipes for classic small plates, popular street food, and everything in between — from bite-sized appetisers and filling dals to classic curries, decadent desserts, and refreshing beverages. Vina Patel has made her recipes accessible for home-cooks everywhere, including prep and cook times, and any relevant dietary requirements for each recipe. Chapter outline: Introduction (includes an intro to Gujarati Cooking, Cooking Techniques, Essential Ingredients and Basic Recipes) Chutneys and other condiments, Salads and Raitas, Appetizers, Dals and Soups, Curries, Breads, Rice and Khichdi, Drinks and Desserts. Recipes include Spicy Pea Croquettes, Curry Cashew Masala, Smoky Aubergine Curry, Green Chickpea Salad, Spinach Chaat, Thin Layered Roti and Kheer with Cherries. World-renowned food photographer Jonathan Lovekin photographs the vibrant and colourful dishes, and there are atmospheric photographs of Gujarat throughout. This book transports the reader to the site of these dishes – with compelling stories from Gujarat coupled with delicious plant-based recipes from the region.

4037 Руб.

Iyer, Rukmini The Green Roasting Tin

Iyer, Rukmini The Green Roasting Tin

Пр-во:

The Green Roasting Tin is the ultimate vegetarian and vegan cook book. The perfect gift for veggies, flexitarians and anyone looking to eat less meat. Seventy-five easy one-tin recipes: half vegan, half vegetarian, all delicious. With all of the meals in this book, you simply pop your ingredients in a tin and let the oven do the work. From flexitarians to families, this book is for anyone who wants to eat easy veg and plant- based meals using everyday ingredients and store cupboard staples.

1336 Руб.

Iyer, Rukmini The Green Roasting Tin

Iyer, Rukmini The Green Roasting Tin

Пр-во:

The Green Roasting Tin is the ultimate vegetarian and vegan cook book. The perfect gift for veggies, flexitarians and anyone looking to eat less meat. Seventy-five easy one-tin recipes: half vegan, half vegetarian, all delicious. With all of the meals in this book, you simply pop your ingredients in a tin and let the oven do the work. From flexitarians to families, this book is for anyone who wants to eat easy veg and plant- based meals using everyday ingredients and store cupboard staples.

1336 Руб.

Good Food. Quick & Healthy

Good Food. Quick & Healthy

Пр-во:

Healthy cooking just got easier with over 90 trusted and much-loved recipes from the UK's no. 1 cookery brand. Good health starts with good food. From fragrant chicken pilau to nutty mushroom and thyme risotto, each delicious recipe can be cooked in 30 minutes or less and helps support a balanced diet. Keep your family fed and full with these quick and healthy mid-week dishes. These traybakes, stir-fries, one-pot meals and more use wholesome ingredients to keep calories low and tastebuds happy. Foolproof Recipes Thoroughly tested by the BBC Good Food test kitchen. Cook with Confidence Step-by-step methods and simple instructions. Eat Well Full nutritional breakdown of each dish.

1459 Руб.

Harriott Ainsley Ainsley's Mediterranean Cookbook

Harriott Ainsley Ainsley's Mediterranean Cookbook

Пр-во:

Travel the Med without leaving your kitchen. Join national treasure Ainsley Harriott on his culinary journey through the Mediterranean discovering the very best recipes to cook back home. Ainsley’s Mediterranean Cookbook includes all the recipes from his major 10-part ITV1 series. Journeying through Spain, Sardinia, Morocco, Corsica and Jordan, Ainsley shows how easy and enjoyable it can be to make fresh, healthy, delicious meals. From simple salads and dips to everyday favourites like pasta and risottos, satisfying meats, flavoursome vegetarian mains and light fish dishes, Ainsleys’s recipes are perfect for a relaxed gathering of family and friends or hassle-free midweek meal. Recipes include: Corsican mint omelette Moroccan vegetable and sesame seed parcels Courgette, lemon and pecorino spaghetti Butternut squash and sweet potato tagine Nutty pearl couscous with feta and dates Aromatic fish pilaf Pasta shells with sausage, tomato and fennel sauce Hazelnut and chocolate cake Orange and cinnamon hot chocolate

5739 Руб.

Cousins Barbara Easy. Tasty. Healthy

Cousins Barbara Easy. Tasty. Healthy

Пр-во:

‘Easy Tasty Healthy’ is nutritional therapist Barbara Cousin’s latest cookbook. The recipes are entirely free from: - gluten - dairy - sugar - soya - eggs - yeast The cookbook is also a practical guide with sound nutritional advice on how to make healthy choices for day-to-day cooking, as well as being packed full of delicious recipes. This is a way of eating that you can follow for the rest of your life and never feel deprived. The recipes are simple to prepare, using easy-to-obtain ingredients, and need the minimum amount of time and equipment. There are throw-it-all-in-a-pan and bubble away soups, stews and casseroles, oven-cooked meals that allow you to get on with other jobs, plus favourites such as pizza, chocolate cake and ice cream. ‘Easy Tasty Healthy’ is your one-stop essential guide to affordable, healthy eating.

3429 Руб.

Butcher Sally Salads

Butcher Sally Salads

Пр-во:

This comprehensive book from acclaimed author Sally Butcher looks at salad bowls across the world in 150 recipes. The recipes feature a number of archaic, traditional and staple dishes - as well as more modern recipes for quick dinners and lunch on the go. Divided into fourteen chapters (Herbs and Leaves; Vegetables; Beans; Roots; Grains and Pasta, Rice, Cheese, Fish, Meat, Dips, Fruity Salads, Salads for Pudding, The Dressing Room, The Prop Cupboard), no stone is left unturned in pursuit of the ultimate salad recipe. Recipes are flagged where relevant with tags such as 'super-healthy' or 'main course' to make it more user-friendly. Seasoned with Sally's trademark mixture of folklore and anecdotes, and with photography from renowned food photographer Yuki Sugiura, this is an essential book for any cook.

2809 Руб.

Slack Kathy From the Veg Patch. 10 favourite vegetables, 100 simple recipes everyone will love

Slack Kathy From the Veg Patch. 10 favourite vegetables, 100 simple recipes everyone will love

Пр-во:

Everyday recipes that make vegetables the star of the show Kathy Slack takes us through a year in her veg patch in this celebration of her ten favourite things to grow and eat. Peas, lettuce, courgettes, beans, tomatoes, beetroot, squash, apples, kale and leeks; all simple to grow, affordable and readily available to anyone without a growing space of their own. Most recipes are vegetarian, some use meat or fish, but every dish makes veg the star of the plate. This is food for everyone and every day. Here are recipes to herald the start of spring (Pea, Feta and Mint Frittata) to enjoy on a sweltering summer day (A Tomato-lovers Salad with Anchovy Breadcrumbs) to warm you up as the nights start to draw in (Pumpkin Tikka Masala) and to hunker down with in the depths of winter (Leek, Chestnut and Cider Crumble). Whether you grow your own vegetables at home or buy them at the supermarket, these beautiful recipes celebrate ingredients at their very best and are a joy to cook and eat.

6523 Руб.

Allinson Kate, Физерстоун Кей Pinch of Nom Everyday Light. 100 Tasty, Slimming Recipes All Under 400 Calories

Allinson Kate, Физерстоун Кей Pinch of Nom Everyday Light. 100 Tasty, Slimming Recipes All Under 400 Calories

Пр-во:

100 delicious recipes - all under 400 calories - from the authors of Pinch of Nom, the fastest-selling cookbook of all time. Great-tasting recipes. Hassle-free slimming. Featuring proper breakfasts, light takes on family favorites, cheeky takeaways and speedy midweek meals, Pinch of Nom Everyday Light is full of hearty, everyday recipes - nearly half of which are vegetarian. From Fish and Chips to Pizza Loaded Fries, Sloppy Dogs to Firecracker Prawns, and Hash Brown Breakfast Bake to Crying Tiger Beef, every recipe is under 400 calories including accompaniments, and has been tried and tested by twenty Pinch of Nom community members. 'These tasty, healthy recipes are so easy and made with simple-to-find ingredients. We're so proud of this food that the whole family can enjoy together. We hope you like making the dishes, but mostly we hope you love eating them!' - Kate & Kay

4542 Руб.

Good Food Eat Well. Healthy Slow Cooker Recipes

Good Food Eat Well. Healthy Slow Cooker Recipes

Пр-во:

For those of us with busy lifestyles and little time to spare, slow cookers are a priceless helping hand in the kitchen - with as little as 10 minutes spent preparing a dish at the beginning of the day, you can enjoy delicious food a few hours later without slaving away at a hot stove. It isn't just high calorie, high fat recipes that you can make though - this essential guide from the experts at Good Food will show you to make delicious, healthy and balanced recipes in your slow cooker. From curries, chillis, soups and guilt-free puddings, through to fresh ideas for stews, and vegetarian meals, there is a slow-cooked meal for everyone. Accompanied throughout with full-colour photographs and a nutritional breakdown of every recipe, this collection of Good Food's favourite triple-tested slow cooker recipes will work first time, every time.

3403 Руб.

Lawson Nigella Nigellissima. Instant Italian Inspiration

Lawson Nigella Nigellissima. Instant Italian Inspiration

Пр-во:

Discover the ultimate cookbook to transport you this winter. Nigellissima is a celebration of fresh, tasty and unpretentious cooking, inspired by Nigella's experiences of living, working and learning to cook in Italy. In 120 quick and easy recipes, Nigella shows you why Italian food has conquered the world, from sunny pasta dishes to rich lasagne and meats, with indulgent ice cream, cakes and puddings and perfect party food. With warm and witty food writing, mouthwatering photography and a beautiful hardback design, this is a book you will treasure for many years as well as a delicious gift for friends and family. Pasta - delicious new twists on spaghetti, risotto, lasagne and other favourites Flesh, fish and fowl - easy meat dishes, chicken recipes and succulent fish Vegetables and sides - tempting vegetable dishes, salads and potato recipes for any occasion Sweet things - panna cotta, ice cream and gorgeous Italian baking Nigella Collection: a vibrant look for Nigella's classic cookery books.

6057 Руб.

Jones Anna A Modern Way to Eat. Over 200 Satisfying, Everyday Vegetarian Recipes

Jones Anna A Modern Way to Eat. Over 200 Satisfying, Everyday Vegetarian Recipes

Пр-во:

A modern vegetarian cookbook packed with quick, healthy and fresh recipes, that fits perfectly with how we want to eat now. How we want to eat is changing. More and more people want to cook without meat a couple of nights a week, or are looking for interesting ideas for dishes for their vegetarian friends (whilst pushing their own vegetarian repertoire beyond a red onion and goat’s cheese tart or a mushroom risotto). At the same time we want to eat food that is a little lighter, a little healthier, a little easier on our pockets, but that won’t have us chopping mountains of veg or slaving over the stove for hours. Anna Jones is a brilliant young cook and food writer, who worked with Jamie Oliver for many years. Her first cookbook is a totally modern take on vegetarian eating – recipes that are healthy, nourishing, truly tasty and satisfying, introducing new dishes that are simple to make. Based on how Anna likes to eat day to day, ‘A Modern Way to Eat’ covers everything from a blueberry and amaranth porridge to start the day to a quick autumn root panzanella or avocado, butterbean and miso salad for lunch; a tomato and coconut cassoulet, pistachio and squash galette, or mint, ricotta and courgette polpette for dinner. Packed with recipes that explore the full breadth of vegetarian ingredients – different grains, nuts, seeds and seasonal vegetables – and alternative approaches to cooking that avoid too much dairy or heavy carbs and gluten, this is a cookbook for how we want to eat now.

4872 Руб.

Good Food. Ultimate Slow Cooker Recipes

Good Food. Ultimate Slow Cooker Recipes

Пр-во:

Slow cooker recipes are an essential for any home cook - time saving, low cost and reliably delicious. The Good Food kitchen has produced hundreds of brilliant recipes over the years, and this collection gathers 150 of the very best. Slow cookers allow anyone to create mouth-watering dishes that can be cooked overnight or while you're at work so that you can enjoy your meal as soon as you enter the door. From family favourites like curries, chillis, soups and puddings, through to fresh ideas for stews, fish and tasty vegetarian meals, Good Food Ultimate Slow Cooker Recipes has something for everyone. All recipes are short and simple with easy-to-follow steps, and all are accompanied by a full-colour photograph of the finished dish.

3160 Руб.

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