The Sports Equipment Fitness Booty Butt Training Band is a versatile and effective tool for enhancing your workout routine. With its adjustable waist belt and pedal exerciser, you can target and tone your glutes, thighs, and core muscles with ease. The resistance bands provide varying levels of resistance, allowing you to customize your workout intensity. Whether you're a beginner or an advanced fitness enthusiast, this training band is suitable for all fitness levels. The compact and portable design makes it easy to take with you on the go, so you can stay fit and active wherever you are.
0 Руб.
Guide to the New HSK Test provides level-specific training for each of the six levels graded in HSK. This is the level 1 volume. The amount of exercises in this book is ten times that of the HSK test paper, including 10 complete sets of test questions distributed in three parts—simulated training, skill training and timed training. Skill training is a newly added section, which summarizes the general rules and test-taking skills based on the contents and characteristics of questions in many HSK real and simulated tests and explains these rules and skills with specific examples. It gives the candidates a relatively clear idea of the basic question types and characteristics of the test to help them quickly find a proper way to answer the questions.
3564 Руб.
Guide to the New HSK Test provides level-specific training for each of the six levels graded in HSK. This is the level 2 volume. The amount of exercises in this book is ten times that of the HSK test paper, including 10 complete sets of test questions distributed in three parts—simulated training, skill training and timed training. Skill training is a newly added section, which summarizes the general rules and test-taking skills based on the contents and characteristics of questions in many HSK real and simulated tests and explains these rules and skills with specific examples. It gives the candidates a relatively clear idea of the basic question types and characteristics of the test to help them quickly find a proper way to answer the questions.
2432 Руб.
Guide to the New HSK Test provides level-specific training for each of the six levels graded in HSK. This is the level 2 volume. The amount of exercises in this book is ten times that of the HSK test paper, including 10 complete sets of test questions distributed in three parts—simulated training, skill training and timed training. Skill training is a newly added section, which summarizes the general rules and test-taking skills based on the contents and characteristics of questions in many HSK real and simulated tests and explains these rules and skills with specific examples. It gives the candidates a relatively clear idea of the basic question types and characteristics of the test to help them quickly find a proper way to answer the questions.
2619 Руб.
Guide to the New HSK Test provides level-specific training for each of the six levels graded in HSK. This is the level 2 volume. The amount of exercises in this book is ten times that of the HSK test paper, including 10 complete sets of test questions distributed in three parts—simulated training, skill training and timed training. Skill training is a newly added section, which summarizes the general rules and test-taking skills based on the contents and characteristics of questions in many HSK real and simulated tests and explains these rules and skills with specific examples. It gives the candidates a relatively clear idea of the basic question types and characteristics of the test to help them quickly find a proper way to answer the questions.
2619 Руб.
72.3 Руб.
The World's Number 1 BCAA Brand has been perfecting recovery since 2004 with 7 grams of BCAAs in the nature-designed and research-proven 2:1:1 ratio. Xtend Original BCAA is suitable for low-carb dieters to maintain physical fitness to increase the ability to intense exercise and bodybuilding to stimulate the ability to lift weight and endurance during exercise and increase training intensity to improve muscle response. Xtend Original BCAA Features Improves endurance during exercise or competition Helps increase training intensity Sugar-Free Carb Free Optimal Muscle Protein Supply Improve muscle performance and response.
0 Руб.
1381.95 Руб.
Multifunction Workout System: Our product is all in one design, can be used as Resistance bands, Ankle resistance training, Leg exercise band, Jump Trainer, Speed Training, and so on. One Size Fits All, Non-Pinching Waistband: Our booty belt is adjustable up to 51 inches waist, provides a comfortable workout experience. Portable Compact Design: Its design allows you to take it anywhere or use it in the privacy of your home, doing butt training with this efficient exercise equipment. Advanced Waterproof Fabric: The waist belt and ankle strap are all made of thickened waterproof fabric, that will save you from training injuries improving your exercise experiences. Effective muscle strength: This butt training belt will improve your muscle strength, physical activity, and flexibility. Better athletic performance to help treat various chronic diseases. A Challenge for Every Booty: Our booty system comes with 10, 15, and 20 lb resistance bands. Perfect to change things up when you need more reps, simulate more weight, and for further challenges.
0 Руб.
4959.63 Руб.
This is the updated version of 'the' teacher training course for teachers and trainee teachers preparing for the Cambridge ESOL Teaching Knowledge Test (TKT). This book includes everything you need to prepare for the test. The revised second edition contains three brand new model TKT practice tests, new tips for preparing for the TKT, an additional unit on approaches to language teaching tested in the TKT, completely rewritten tasks in every unit, and revised ELT terms and concepts matching the latest Cambridge ESOL TKT Glossary. This best-selling course has been written in collaboration with Cambridge ESOL by a team of experienced TKT writers. It provides a comprehensive and reliable package for TKT candidates, as well as for teachers preparing for other initial teacher training qualifications and those on in-service training programmes.
4686 Руб.
This is the updated version of 'the' teacher training course for teachers and trainee teachers preparing for the Cambridge ESOL Teaching Knowledge Test (TKT). This book includes everything you need to prepare for the test. The revised second edition contains three brand new model TKT practice tests, new tips for preparing for the TKT, an additional unit on approaches to language teaching tested in the TKT, completely rewritten tasks in every unit, and revised ELT terms and concepts matching the latest Cambridge ESOL TKT Glossary. This best-selling course has been written in collaboration with Cambridge ESOL by a team of experienced TKT writers. It provides a comprehensive and reliable package for TKT candidates, as well as for teachers preparing for other initial teacher training qualifications and those on in-service training programmes.
4686 Руб.
Take control of your fitness and training with this easy-to-use handbook to building a stronger core. This simple guide includes more than 150 core-strength exercises, each with clear explanations and illustrations so that you can perfect your technique. Step-by-step visuals for exercises and stretches will help you work out correctly and safely, while focused explanations and anatomical diagrams of the body will deepen your knowledge of the science behind your workout. Customise your routine according to your goals and fitness level by using the suggested training programmes and visual exercise directories. Improve your general mobility, strength, and flexibility or focus on improving your core for a specific sport - such as football, running, and many more. Strengthen your physique pre- and post-pregnancy or simply beat the physical symptoms of desk work! Whether you're thinking about going to the gym for the first time or looking to take your workouts up a level, Core Strength Training is an easy-to-follow guide that will help you to know your body, its muscles, and how core training can work for you.
4134 Руб.
3237.53 Руб.
Upgrade your workouts with our versatile Resistance Bands Set, meticulously designed to target and strengthen your entire body. This comprehensive collection includes 4 elastic sets, providing the perfect amount of tension for both men and women. Our loops are perfect for a wide array of physical activities, such as leg, glute and hip exercises, toning equipment, and more. Whether you're a novice or a seasoned fitness enthusiast, they are suitable for all fitness levels and can be easily incorporated into any routine. Our training accessories are color-coded to indicate varying level resistance bands, allowing you to progressively increase the challenge as your strength improves. This ensures a demanding and efficient training every time. Our loops are suitable for any exercise program, featuring a variety of techniques to maximize the effects of your band training. If you want to target specific muscles or the whole body. Crafted from premium, durable, stretchable poly-cotton-latex, elastic gym bands offer exceptional flexibility, guaranteed weight loss for women and long-lasting performance. Our accessories for workout are also lightweight and portable, making them ideal for home gym, or even while traveling. Invest in yourself with our resistance loop exercise bands. Get prepared to elevate your skills and enjoy the convenience of versatile and effective physical therapy tools. Order now and experience the rewards of working out accessories firsthand!
0 Руб.
This book is a comprehensive practice & writing training book based on "Outline of the New Chinese Proficiency Test HSK (level six)" promulgated by Hanban. The book consists of five sets of comprehensive training question papers and 10 sets of written training exercises. .Прилагаемый к изданию диск (CD) упакован в специальный бумажный конверт и вложен внутрь книги.
1992 Руб.
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