penguin life ikigai the japanese secret to a long and happy life hector garcia francesc miralles
Garcia Hector, Miralles Francesc Ikigai. The Japanese Secret to a Long and Happy Life
We all have an ikigai. It's the Japanese word for 'a reason to live' or 'a reason to jump out of bed in the morning'. It's the place where your needs, desires, ambitions, and satisfaction meet. A place of balance. Small wonder that finding your ikigai is closely linked to living longer. Finding your ikigai is easier than you might think. This book will help you work out what your own ikigai really is, and equip you to change your life. You have a purpose in this world: your skills, your interests, your desires and your history have made you the perfect candidate for something. All you have to do is find it. Do that, and you can make every single day of your life joyful and meaningful.
5310 Руб.
Garcia Hector, Miralles Francesc Ikigai. Simple secret to a long and happy life
Find purpose, meaning and joy in your work and life We all have an ikigai. It's the Japanese word for 'a reason to live' or 'a reason to jump out of bed in the morning'. The place where your needs, ambitions, skills and satisfaction meet. A place of balance. This book will help you unlock what your ikigai is and equip you to change your life. There is a passion inside you - a unique talent that gives you purpose and makes you the perfect candidate for something. All you have to do is discover and live it. Do that, and you can make every single day of your life joyful and meaningful.
3852 Руб.
Mogi Ken The Little Book of Ikigai. The secret Japanese way to live a happy and long life
Find out how to live a long and happy life thanks to the ikigai miracle, a Japanese philosophy that helps you find fulfilment, joy and mindfulness in everything you do. It is extraordinary that Japanese men's longevity ranks 4th in the world, while Japanese women's ranks 2nd. But perhaps this comes as no surprise when you know that the Japanese understanding of ikigai is embedded in their daily life and in absolutely everything that they do. In their professional careers, in their relationships with family members, in the hobbies they cultivate so meticulously. Ken Mogi identifies five key pillars to ikigai: Pillar 1: Starting small Pillar 2: Releasing yourself Pillar 3:Harmony and sustainability Pillar 4:The joy of little things Pillar 5:Being in the here and now The Japanese talk about ikigai as 'a reason to get up in the morning'. It is something that keeps one's enthusiasm for life going, whether you are a cleaner of the famous Shinkansen bullet train, the mother of a newborn child or a Michelin-starred sushi chef. The Five Pillars at the heart of everything they do. But how do you find your own ikigai? How does ikigai contribute to happiness? Neuroscientist and bestselling Japanese writer Ken Mogi provides an absorbing insight into this way of life, incorporating scientific research and first-hand experience, and providing a colourful narrative of Japanese culture and history along the way.
1036 Руб.
Longhurst Erin Niimi Japonisme. Ikigai, Forest Bathing, Wabi-sabi and more
A Japanese-inspired guide to living a happier, more fulfilled life. Japonisme explores the Japanese art of finding contentment and includes practical tips and tricks to live a happier, healthier, more thoughtful life. What is your ikigai (purpose)? How do you practice mindfulness in the unpredictability and chaos of everyday life? From shinrinyoku (forest bathing), calligraphy, ikebana (fl ower arranging) to tea ceremonies and their approach to food, the Japanese have found contentment through traditions,philosophies, and the practice of art. This book shows how we can all incorporate aspects of Japonisme into our daily lives. Enhance your lifestyle and enrich your mind by looking at life through the lens of wabi-sabi (the transient nature of life), kintsugi (repairing broken ceramics with gold) or kaizen (habit-forming techniques), in an accessible, practical way.
2326 Руб.
Garcia H. Ikigai
We all have an ikigai. It’s the Japanese word for "a reason to live" or "a reason to jump out of bed in the morning". It’s the place where your needs, desires, ambitions, and satisfaction meet. A place of balance. Small wonder that finding your ikigai is closely linked to living longer. Finding your ikigai is easier than you might think. This book will help you work out what your own ikigai really is, and equip you to change your life. You have a purpose in this world: your skills, your interests, your desires and your history have made you the perfect candidate for something. All you have to do is find it. Do that, and you can make every single day of your life joyful and meaningful.
1438 Руб.
Garcia H. Ikigai
We all have an ikigai. It’s the Japanese word for "a reason to live" or "a reason to jump out of bed in the morning". It’s the place where your needs, desires, ambitions, and satisfaction meet. A place of balance. Small wonder that finding your ikigai is closely linked to living longer. Finding your ikigai is easier than you might think. This book will help you work out what your own ikigai really is, and equip you to change your life. You have a purpose in this world: your skills, your interests, your desires and your history have made you the perfect candidate for something. All you have to do is find it. Do that, and you can make every single day of your life joyful and meaningful.
1438 Руб.
Chapman Emma How to be a Good Wife
I know what my husband would say: that I have too much time on my hands; that I need to keep myself busy. That I need to take my medication. Empty nest syndrome, he tells his friends at the pub, his mother. He's always said I have a vivid imagination. Marta and Hector have been married for a long time - so long that she finds it difficult to remember her life before him. He has always taken care of her, and she has always done everything she can to be a good wife. But when Hector comes home with a secret, their ordered domestic life begins to unravel, and Marta begins to see things, or perhaps to remember them. In the shadows there is a blonde girl that only Marta can see. And she wants something...
1168 Руб.
Chamberlain Diane Brass Ring
What if your long-lost sister holds the key to a family secret? A much-loved gripping novel from the Sunday Times top ten bestselling author about two sisters and a heartwrenching secret. Claire leads a busy, fulfilled and happy life, a life she wouldn't trade for anything . . . but that is about to change for ever. When Claire fails to prevent a young woman's suicide, the incident seems to trigger something in her - forgotten images of a long-lost sister and a childhood she had always remembered as being close to perfection. Realising that this was not the case, Claire runs the risk of uncovering the dark secrets that are locked away in her memories. Caught in a complex struggle between the present and past, between the man who wants to help her and the husband who cannot, Claire must discover the terrible truth for herself...
2194 Руб.
Smith Wilbur Vicious Circle
The fast-paced adventure from the bestselling author Wilbur Smith Love. Loss. Revenge. When Hector Cross's life is overturned, he immediately recognizes the ruthless hand of an enemy he has faced many times before. A terrorist group has re-emerged - like a deadly scorpion from beneath its rock. Determined to fight back, Hector draws together a team of his most loyal friends from his former life in Cross Bow Security, a company originally contracted to protect his beloved wife, Hazel Bannock, and her company, the Bannock Oil Corp. Together, they travel to the remotest parts of the Middle East, to hunt down those who pursue him and his loved ones. For Hazel and Hector have a child, a precious daughter, who he will go to the ends of the earth to protect. And brutal figures from the Bannock family's past - thought long-gone - are returning, with an agenda so sinister that Hector realizes he is facing a new breed of enemy. One whose shifting attack and dark secrets take Hector to the heart of Africa and to a series of crimes so shocking they demand revenge.
1119 Руб.
Rylant Cynthia Poppleton and Friends
Poppleton the pig goes to the beach, solves a lint mystery, and learns that friends are the secret to a long life, in a delightfully funny and beautifully illustrated storybook that contains three tales about Poppleton and his friends.
1518 Руб.
Moreno-Garcia Silvia The Beautiful Ones
They are the Beautiful Ones, Loisail's most notable socialites, and this spring is Nina's chance to join their ranks, courtesy of her well-connected cousin and his calculating wife. But the Grand Season has just begun and already Nina's debut has gone disastrously awry. She has always struggled to control her telekinesis: the haphazard manifestations of her powers have long made her the subject of gossip - malicious neighbours even call her the Witch of Oldhouse. But Nina's life is about to change, for there is a new arrival in town: Hector Auvray, the renowned entertainer, who has used his own telekinetic talent to perform for admiring audiences around the world. Nina is dazzled by Hector, for he sees her not as a witch, but ripe with magical potential. Under his tutelage, Nina's talent blossoms - as does her love for the great man. But great romances are for fairy-tales, and Hector is hiding a secret bitter truth from Nina - and himself - that threatens their courtship.
1833 Руб.
Longhurst Erin Niimi Omoiyari. The Japanese Art of Compassion
‘Omoiyari is a form of selfless compassion – putting yourself in the shoes of others, and from their perspective anticipating their needs, acting in a way that might make them at ease, happy or comfortable.’ This book will help you embrace omoiyari and bring joy and happiness into your own life and the lives of others. Care, consideration and empathy underpin all aspects of daily life in Japan and are essential to the social spirit. From Omotenashi (Japanese hospitality), Kirei (cleanliness and organisation) and Mottainai (reducing waste) to Zakka (finding beauty in the mundane) and Senbazuru (the origami art of folding one thousand paper cranes), there are so many different ways that the Japanese emphasise the importance of community and helping others. With practical and actionable advice throughout, you can learn how to incorporate Japanese culture and the art of compassion into your daily life, because even the smallest of considerate actions can make a world of difference.
1925 Руб.
Longhurst E. Omoiyari: The Japanese Art of Compassion
"Omoiyari is a form of selfless compassion - putting yourself in the shoes of others, and from their perspective anticipating their needs, acting in a way that might make them at ease, happy or comfortable." This book will help you embrace omoiyari and bring joy and happiness into your own life and the lives of others. Care, consideration and empathy underpin all aspects of daily life in Japan and are essential to the social spirit. From Omotenashi (Japanese hospitality), Kirei (cleanliness and organisation) and Mottainai (reducing waste) to Zakka (finding beauty in the mundane) and Senbazuru (the origami art of folding one thousand paper cranes), there are so many different ways that the Japanese emphasise the importance of community and helping others. With practical and actionable advice throughout, you can learn how to incorporate Japanese culture and the art of compassion into your daily life, because even the smallest of considerate actions can make a world of difference.
575 Руб.
Longhurst E. Omoiyari: The Japanese Art of Compassion
"Omoiyari is a form of selfless compassion - putting yourself in the shoes of others, and from their perspective anticipating their needs, acting in a way that might make them at ease, happy or comfortable." This book will help you embrace omoiyari and bring joy and happiness into your own life and the lives of others. Care, consideration and empathy underpin all aspects of daily life in Japan and are essential to the social spirit. From Omotenashi (Japanese hospitality), Kirei (cleanliness and organisation) and Mottainai (reducing waste) to Zakka (finding beauty in the mundane) and Senbazuru (the origami art of folding one thousand paper cranes), there are so many different ways that the Japanese emphasise the importance of community and helping others. With practical and actionable advice throughout, you can learn how to incorporate Japanese culture and the art of compassion into your daily life, because even the smallest of considerate actions can make a world of difference.
575 Руб.
Be More Japan
In love with all things Japan or looking to absorb a little Japanese wisdom into your daily life? From the philosophies of ikigai and wabi sabi to kitsch karaoke nights and futuristic robot restaurants; traditional tea ceremonies and tranquil onsen dwellings to cosplay culture and J-Pop megastars; Japan is full of intriguing contradictions. Though renowned for its ultramodern capital Tokyo - a sprawling neon-lit metropolis straight from the pages of a science fiction novel - Japan is still deeply rooted in ancient tradition. And while the country runs with clockwork precision, the cultural life of the inhabitants is transformed with the changing of the seasons, a testament to the enduring power of nature’s rhythms. With each page alive with facts, history and inspiration, Be More Japan unlocks the secrets behind modern Japanese living - whether you’re eating sushi in London or enjoying the cherry blossoms in San Francisco. And if you’re dreaming of a future trip to Japan (or awaiting the 2021 Olympics) this book will get you closer to your destination before you’ve even departed.
1828 Руб.
Be More Japan
In love with all things Japan or looking to absorb a little Japanese wisdom into your daily life? From the philosophies of ikigai and wabi sabi to kitsch karaoke nights and futuristic robot restaurants; traditional tea ceremonies and tranquil onsen dwellings to cosplay culture and J-Pop megastars; Japan is full of intriguing contradictions. Though renowned for its ultramodern capital Tokyo - a sprawling neon-lit metropolis straight from the pages of a science fiction novel - Japan is still deeply rooted in ancient tradition. And while the country runs with clockwork precision, the cultural life of the inhabitants is transformed with the changing of the seasons, a testament to the enduring power of nature’s rhythms. With each page alive with facts, history and inspiration, Be More Japan unlocks the secrets behind modern Japanese living - whether you’re eating sushi in London or enjoying the cherry blossoms in San Francisco. And if you’re dreaming of a future trip to Japan (or awaiting the 2021 Olympics) this book will get you closer to your destination before you’ve even departed.
1828 Руб.