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Jacle Bow Jacle Bow - Whatever You Might Find

Виниловая пластинка Jacle Bow, Whatever You Might Find (5054197037399)

JACLE BOW WHATEVER YOU MIGHT FIND 180 Gram 12 винил

Thomas Heather The Ultimate FODMAP Cookbook. 150 deliciously easy recipes to soothe your gut and nourish your body

Healthy gut, happy body. Wondering what all the FODMAP fuss is about? If you suffer from digestive issues like IBS and Crohn’s disease, chances are not many types of food will agree with you and you might feel like your recipe options are limited. Now, thanks to The Ultimate FODMAP Cookbook, you no longer have to miss out on delicious food. FODMAPs are types of carbohydrates found in many foods that can cause digestive issues. The recipes in The Ultimate FODMAP Cookbook are based on extensive research carried out at Monash University in Melbourne, Australia. All dishes follow the low FODMAP diet and eliminate the foods likely to leave you with an upset stomach, with long term gut health as the ultimate goal. With 150 recipes from breakfast to dinner and everything in between, you are certain to find something that hits the spot. Whatever cuisine you enjoy – British, Mediterranean, Mexican, Thai, Japanese or Middle Eastern – you’ll find innovative, healthy and delicious recipes in The Ultimate FODMAP Cookbook that will leave you feeling light and bright.

Harper Jordan The Last King of California

Sometimes to find yourself, you have to go back to where you came from. You just might not like what you find. After failing in his new life, Luke decides to go home, back to the one place where he'd once felt he belonged. But that was a long time ago and now he has to face the life that he chose to run away from: The Combine. The gang that his uncle now leads, but which his father still runs from prison. Brutal, unforgiving . . . family. Reunited with his childhood friend Callie and tagging along on jobs with her and her boyfriend Pretty Baby, Luke soon discovers that he might have a place back home after all. When another gang try to encroach on their turf, The Combine and Luke must go to war to save all that they know. But in trying to be someone you're not, can you ever find out who you really are? Family is everything and blood is love.

Jewell Lisa Watching You

You're back home after four years working abroad, new husband in tow. You're keen to find a place of your own. But for now you're crashing in your big brother's spare room. That's when you meet the man next door. He's the head teacher at the local school. Twice your age. Extraordinarily attractive. You find yourself watching him. All the time. But you never dreamed that your innocent crush might become a deadly obsession. Or that someone is watching you.

Sanghani Radhika Thirty Things I Love About Myself

Nina Mistry is at rock bottom. She's just broken up with the love of her life. Her friends are moving on. Her career is tanking. Oh, and she just turned thirty in a prison cell. But her night in prison might change everything. It's there that she comes across a tatty little self-help book promising to change her life. The book presents her with a question: can she find thirty things she loves about herself? Sceptical but curious, the journalist in Nina can't resist a challenge. And so begins a radical journey: to accept her flaws and find love. Thirty bold steps. One year. Are you ready? Discover THE novel your best friend would recommend you start reading right now. And it might well make you radically rethink everything you know about love . . .

Smith Sam, Robson Kirsteen Birds to Spot

This informative little book helps readers identify 60 birds, from woodpeckers and nightingales to moorhens and skylarks. The pages are organised by location, showing birds you might find in towns, gardens, woodland and water. There's also a spotting chart and stickers to add so you can keep track of birds you've spotted.

Aaronovitch Ben Foxglove Summer

In the fifth of his bestselling series Ben Aaronovitch takes Peter Grant out of whatever comfort zone he might have found and takes him out of London - to a small village in Herefordshire where the local police are reluctant to admit that there might be a supernatural element to the disappearance of some local children. But while you can take the London copper out of London you can't take the London out of the copper. Travelling west with Beverley Brook, Peter soon finds himself caught up in a deep mystery and having to tackle local cops and local gods. And what's more all the shops are closed by 4pm ...

Annand Naomi Yoga for Motherhood

'Beautiful, useful, tender.' - British Vogue 'Gorgeous' - The Green Parent 'More than just a yoga manual' - Harper's Bazaar A beautiful and nurturing yoga guide for new mothers. Motherhood is the most important job in the world, and it's also the most demanding. It calls upon your every resource - mental, physical, spiritual - and while it is frequently a source of unmatched joy, it is also often depleting like nothing else. Naomi Annand shows you how yoga can help you navigate its emotional highs and lows, how to tap into the creativity of motherhood and also how to nurture yourself so that you might nurture others. Using breath-led sequences and simple two-minute life hacks, this beautiful practical companion teaches you how to soothe rattled nervous systems and uplift tired bodies whatever your age and whatever your experience.

Smith Sam Usborne Minis. Trees to Spot

Readers can identify 60 trees, from sweet chestnut and eucalyptus to bay willow and juniper with this beautiful little book. The pages are organised by location, showing trees you might find in towns and gardens, parks, woodlands and near the sea. There’s also a spotting chart and stickers to add so you can keep track of trees you’ve spotted.

Smith Sam, Robson Kirsteen Flowers to Spot

This beautiful little book helps readers identify 60 flowers, from cornflowers and poppies to honeysuckles and harebells. The pages are organised by location, showing flowers you might find in towns, by roadsides and in hedgerows, marshes and meadows. There's also a spotting chart and stickers to add so you can keep track of flowers you've spotted.

Ang Tom Digital Photography Month by Month

From photographing a dewdrop in spring to a beautiful winter frost, follow your hobby throughout the year with renowned photographer Tom Ang. Whatever your level of expertise or type of camera, from the best digital SLRs on the market right down to camera phones, you'll find tips and tricks to help you get the most out of your shots. Now in its third edition, and fully updated with the latest developments in technology and equipment, this book will teach you everything you need to know to take great photographs that convey a sense of time, place and atmosphere. Packed with "how to" advice and projects to keep you snapping throughout the year, Digital Photography Month by Month is an inspiring and practical guide to taking beautiful photos whatever the season and weather conditions.

Fossey Suzanne How to Find a Fairy

Nature is full of magic and beauty... if you know where to look. Discover the wonderful wildlife in your garden, and the fairies that protect it, with a nature guide and hidden treasure box. Learn to attract butterflies, grow beautiful flowers and find the secrets hidden beneath the soil. If you're lucky, you might catch a glimpse of something truly magical...

Brown Jenny Bugs to Spot

Readers can identify 60 bugs, from earwigs and mayflies to emperor moths and stag beetles with this informative little book. The pages are organised by location, showing bugs you might find in towns and parks, trees and woodlands and ponds and lakes. There's also a spotting chart and stickers to add so you can keep track of bugs you've spotted.

Philip Simon I Really Want the Cake

There's a smell I can't ignore. It's wafting through the kitchen door. It's time for me to find out more. I think it might be cake. How do you resist the most amazing cake ever? Especially when your mum has left a note saying that you MUST NOT eat the cake? This wonderful rhyming text from Simon Philip, author of You Must Bring a Hat, is illustrated with huge energy and humour by Lucia Gaggiotti.