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Generic / Ab wheel, With knee mat, Green

The Generic Ab Wheel with Knee Mat is a versatile and effective fitness tool designed to help strengthen and tone your abdominal muscles. With its durable construction and convenient features, it offers a reliable way to enhance your core workout routine.This ab wheel is designed to provide stability and control during exercise. It features a sturdy wheel with textured grips that ensure a secure hold, allowing you to roll smoothly and effectively on various surfaces.The green color adds a vibrant and energetic touch to the ab wheel's design, making it visually appealing and motivating for your workouts.Included with the ab wheel is a knee mat, providing extra comfort and support for your knees during exercises that require kneeling. The knee mat is made from high-quality foam material, offering cushioning and protection for your joints.Using the ab wheel helps engage your core muscles, including your abdominals, obliques, and lower back. It targets these muscles through the movement of rolling the wheel forward and backward, providing an effective and challenging workout.The Generic Ab Wheel with Knee Mat is compact and lightweight, making it easy to store and transport. It is suitable for home workouts, gym sessions, or even outdoor training.

Roller Wheel Abdominal Fitness Gym Exercise Equipment Core Workout Training

Sports Equipment Fitness Booty Butt Training Band Adjustable Waist Belt Pedal Exerciser Resistance Bands

The Sports Equipment Fitness Booty Butt Training Band is a versatile and effective tool for enhancing your workout routine. With its adjustable waist belt and pedal exerciser, you can target and tone your glutes, thighs, and core muscles with ease. The resistance bands provide varying levels of resistance, allowing you to customize your workout intensity. Whether you're a beginner or an advanced fitness enthusiast, this training band is suitable for all fitness levels. The compact and portable design makes it easy to take with you on the go, so you can stay fit and active wherever you are.

Resistance Bands for Working Out, 4 fabric elastic loops for exercise for women and men, set

Upgrade your workouts with our versatile Resistance Bands Set, meticulously designed to target and strengthen your entire body. This comprehensive collection includes 4 elastic sets, providing the perfect amount of tension for both men and women. Our loops are perfect for a wide array of physical activities, such as leg, glute and hip exercises, toning equipment, and more. Whether you're a novice or a seasoned fitness enthusiast, they are suitable for all fitness levels and can be easily incorporated into any routine. Our training accessories are color-coded to indicate varying level resistance bands, allowing you to progressively increase the challenge as your strength improves. This ensures a demanding and efficient training every time. Our loops are suitable for any exercise program, featuring a variety of techniques to maximize the effects of your band training. If you want to target specific muscles or the whole body. Crafted from premium, durable, stretchable poly-cotton-latex, elastic gym bands offer exceptional flexibility, guaranteed weight loss for women and long-lasting performance. Our accessories for workout are also lightweight and portable, making them ideal for home gym, or even while traveling. Invest in yourself with our resistance loop exercise bands. Get prepared to elevate your skills and enjoy the convenience of versatile and effective physical therapy tools. Order now and experience the rewards of working out accessories firsthand!

Fitness Butt Training Band Adjustable Waist Belt Pedal Exerciser Resistance Bands

Multifunction Workout System: Our product is all in one design, can be used as Resistance bands, Ankle resistance training, Leg exercise band, Jump Trainer, Speed Training, and so on. One Size Fits All, Non-Pinching Waistband: Our booty belt is adjustable up to 51 inches waist, provides a comfortable workout experience. Portable Compact Design: Its design allows you to take it anywhere or use it in the privacy of your home, doing butt training with this efficient exercise equipment. Advanced Waterproof Fabric: The waist belt and ankle strap are all made of thickened waterproof fabric, that will save you from training injuries improving your exercise experiences. Effective muscle strength: This butt training belt will improve your muscle strength, physical activity, and flexibility. Better athletic performance to help treat various chronic diseases. A Challenge for Every Booty: Our booty system comes with 10, 15, and 20 lb resistance bands. Perfect to change things up when you need more reps, simulate more weight, and for further challenges.

Push Up Board Gym Equipment Home Exercise Bar Sport Plank Fitness Abdominal Abs Workout Push-Ups Stands Chest Equipment

Digital Timer For Sports Abdominal Exercise Roller Timer Sports Games Magnetic Suction Timer Fitness Equipment Accessories

Laperva \/ Muscle testo capsules, 120 veggie capsules

"Laperva \/ Muscle Testo Capsules, 120 Veggie Capsules" is a comprehensive support for your muscle building goals. Formulated with a blend of premium ingredients, these vegetarian capsules are designed to naturally boost testosterone levels to promote muscle growth, strength and endurance. 120 capsules in a bottle and provides a convenient and reliable supply to support your fitness journey. Whether you're an athlete looking to improve your performance or a fitness enthusiast striving for lean muscle, these capsules are an essential addition to your regimen. For maximum effectiveness, include Laperva Muscle Testo in your daily diet along with a balanced diet and regular exercise. Experience the benefits of increased testosterone levels and unlock your full potential in the gym with the capsules.

Coulson Morc The Fitness Instructor's Handbook

The Fitness Instructor's Handbook, 4th edition, is the ultimate resource for anyone working in, or wishing to enter, the fitness industry. Packed full of illustrations, exercise photos, case studies, revision questions and sample programmes – this guide covers every aspect of the theory needed to work as a fitness instructor. Clear, concise and accessible, the content is organised with the specific needs of the fitness professional in mind and covers topics such as: – The skeletal system – Muscles and tendons – The energy system – Circulation and respiration – Components of fitness – Safety issues – Customer service – Screening clients – Planning and programme design – Exercise evaluation This new edition includes advice on how to avoid poor exercise technique that can increase the risk of injury. There is also a brand new section on field protocols for typical health and fitness tests, with guidance on how instructors can standardise them. Other essential updates are also included that reflect changes to the National Occupational Standards for both Level 2 and 3 qualifications. Offering the perfect blend of theory and practice for every aspect of health and fitness, this is the resource you will refer to time and again. 4th edition.

Resistance Bands Set, fitness bands 5 Stackable Tube Bands

HEALTHY AND SAFE Resistance Bands are made of highest quality natural latex, premium ABS & EVA material. All well tested to ensure qualified standard Fitness equipment for men and women. PORTABLE PERSONAL GYM Gym equipment, Pack your bands Kit, workout anywhere, home and outdoor. FIT ALL FITNESS LEVELS No matter beginner or expert, you can adjust the intensity of resistance band workouts to fit your personal goals. PACKAGE INCLUDING Home Gym, 5 Color coded resistance tube bands, 2 handles, 2 ankle straps, 1 door anchor, 1 instant cooling towel, 1 carrying bag. PERFICT GIFT This Tube Resistance Bands Kit fit most people as gift, especially family and friends. In addition, blue handles and orange handles are delivered randomly.

Перчатки для фитнеса Fitness gloves velcro

Women's FITNESS GLOVES VELCRO have been designed for fitness and workouts in a gym. Made of extra-durable, quick-drying fabric with advanced adhesion characteristics. FEATURES: Ideal for workouts - this trainer is ideal for fitness training and workout routines; Advanced adhesion characteristics - provide perfect grip and convenience you need.

Перчатки для фитнеса Fitness gloves velcro

Men's FITNESS GLOVES VELCRO have been designed for fitness and workouts in a gym. Made of extra-durable, quick-drying fabric with advanced adhesion characteristics. FEATURES: Ideal for workouts - this trainer is ideal for fitness training and workout routines; Advanced adhesion characteristics - provide perfect grip and convenience you need.

Fraser Mat, Mestel Spenser Hard Work Pays Off

Train with the Fittest Man on Earth - 5-time CrossFit Champion Mat Fraser. No matter your level of fitness, no matter if you've never attempted CrossFit before, this book is your total training manual. No one can say they're a better all-around athlete than Mat Fraser. Weightlifting, gymnastics, kettlebells, running, swimming, rowing, Strongman: he's relentlessly trained them all, so you don't have to. In this ground-breaking book, Fraser reveals the secrets of his success to help you transform your own body and mind. Structured into sections on strength, endurance, speed, coordination, mental and recovery, Mat shares workouts, illustrations, techniques, recipes and advice. From push-ups to sprints, rope climbs to deadlifts, high-knee drills to swimming intervals, the book showcases CrossFit's uniquely wide-ranging and infinitely scalable approach to exercise. There is tailored advice for beginners, intermediates and advanced athletes. So take this book to the gym. Write your personal records in the margins. Circle the illustrations of techniques you need to master. And most of all, do the workouts. Because Mat Fraser can promise you this: hard work pays off.

2PCS Fitness Disc Gym Slider Exercise Sliding Plate Gliding Discs Slider for Yoga Gym Core Training Exercise Equipment

Stair Stepper for Exercise - Mini Stepper Fitness Equipment with LCD Monitor, Resistance Bands and Floor Mat

Sports Research, Sweet Sweat Core Sliders, 2 Pieces

Описание Dual Sided Exercise Sliders For Hard & Soft SurfacesCardio TrainingAbdominal Training Hard & Soft SurfacesSlide into stronger abs! Sweet Sweat Core Sliders are the perfect way to get your ab workout in, no matter where you are. With a plastic side for soft surfaces and a foam side for hard surfaces, you won’t have any excuses left to not get those perfectly sculpted abs you’ve been dreaming about. Предупреждения Always check equipment for worn or damaged parts before and after each use. Do not use if damaged. Always consult your Physician/General Practitioner prior to performing any physical activity.This product can expose you to chemicals including styrene (acrylonitrile butadiene styrene), which is known to the State of California to cause cancer. Prop 65.